Kale, Curly

Kale, Curly

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$2.50
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$2.50
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Organic bundles of curly kale sourced directly from our farm.

Kale is in the cabbage family but is more popularly used as a salad green. They are grown only as leaves, which are entirely edible and a great addition to any dish.

BENEFITS

Kale is one of the most nutrient dense greens. It is packed with a multitude of vitamins, minerals and antioxidants. It also helps lower cholesterol, reducing the risk of heart disease. It is a great source of calcium, strengthening bones, and contains nutrients which help protect the eyes. Kale is also a very weight-loss friendly food.